
{"id":905,"date":"2007-08-09T23:04:40","date_gmt":"2007-08-09T15:04:40","guid":{"rendered":"http:\/\/blog.jameslick.com\/?p=905"},"modified":"2007-08-09T23:05:16","modified_gmt":"2007-08-09T15:05:16","slug":"walking","status":"publish","type":"post","link":"https:\/\/blog.jameslick.com\/?p=905","title":{"rendered":"Walking"},"content":{"rendered":"<p>(Wutip turned out to be a bit of a dud.)<\/p>\n<p>Yesterday and today I&#8217;ve gotten back into doing more walking for exercise.<\/p>\n<p>Yesterday: <a href=\"http:\/\/www.gmap-pedometer.com\/?r=1213441\">4.2km<\/a><br \/>\nToday: <a href=\"http:\/\/www.gmap-pedometer.com\/?r=1213398\">7.1km<\/a><br \/>\n(click for maps of routes)<\/p>\n<p>I&#8217;m hoping to get down to 90kg.  Currently around 98kg, down from 106kg high.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Wutip turned out to be a bit of a dud.) Yesterday and today I&#8217;ve gotten back into doing more walking for exercise. Yesterday: 4.2km Today: 7.1km (click for maps of routes) I&#8217;m hoping to get down to 90kg. Currently around 98kg, down from 106kg high.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-905","post","type-post","status-publish","format-standard","hentry","category-leisure"],"_links":{"self":[{"href":"https:\/\/blog.jameslick.com\/index.php?rest_route=\/wp\/v2\/posts\/905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.jameslick.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.jameslick.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.jameslick.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.jameslick.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=905"}],"version-history":[{"count":0,"href":"https:\/\/blog.jameslick.com\/index.php?rest_route=\/wp\/v2\/posts\/905\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.jameslick.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.jameslick.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.jameslick.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}