(Wutip turned out to be a bit of a dud.)
Yesterday and today I’ve gotten back into doing more walking for exercise.
Yesterday: 4.2km
Today: 7.1km
(click for maps of routes)
I’m hoping to get down to 90kg. Currently around 98kg, down from 106kg high.
Did you keep this up? I recently built a treadmill desk to walk more during work hours and it has been helping so far.